尾巴手印 - 調整生理時鏡 / Kangula Mudra - Fine-tunes Biorhythms
尾巴手印 - 調整生理時鏡 / Kangula Mudra - Fine-tunes Biorhythmshttps://youtu.be/PT9j8XB6EHA
生理時鐘亂套了？潛能未能盡情發揮？練習一下尾巴手印吧！
Collapsed biorythms? Unelaborated hidden talents? Try Kangula Mudra!
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■ 操作
Operation
1. 彎曲無名指至手掌心
bend ring finger to center of palm
2. 連接其餘手指的指尖
connect tips of rest of fingers
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■ 尾巴手印的功效
Benefits of Kangula Mudra
1. 改善消化及營養吸收
boosts digestion & assimilation of nutrients
2. 活化未被發掘的天賦才能
activates hidden talents & gifts
3. 銳化直覺能力
sharpens gut feeling
4. 調較紊亂的生理節律，使回歸至自然節奏
adjusts biased human biorhythms back to natural rhythms
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■ 注意
Note
1. 每天練習3次，每次練習5-15分鐘
practise 3 times per day; each time for 5-15 minutes
2. 當唾液滿口時，徐徐以三口吞嚥
Upon saliva accumulation in mouth, swallow in 3 gulps gently
3. 最好兩手同時進行
best to perform with 2 hands
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