契合手印 - 改善性功能失調 / Kilaka Mudra - Improves Sexual Dysfunc...
契合手印 - 改善性功能失調 / Kilaka Mudra - Improves Sexual Dysfunctionhttps://youtu.be/NDTAABp4Kms
性腺分泌不足？親密關係時，總感到貌合神離？練習一下契合手印吧！
Depleted gonadal secretion? Broken circuit of connectivity during intimacy? Try Kilaka Mudra!
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■ 操作
Operation
1. 兩手的拇指、食指及中指的指尖，各自連接
connect tips of thumb, index & middle fingers, on each hand
2. 兩手的無名指向上伸展約 45 度角
extend ring fingers of both hands upward at 45-degree
3. 互相交叉兩手的手腕
intercross wrists of both hands
4. 兩手的尾指互相鉤住
interhook little fingers of both hands
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■ 契合手印的功效
Benefits of Kilaka Mudra
1. 補充身體的水元素，如唾液、血清、腦脊液等
replenishes water element in body, e.g. saliva, serum & cerebrospinal fluid
2. 改善腎、膀胱及生殖腺的生理功能
improves biological function of kidneys, bladder, & sexual glands
3. 促進親密關係時的安全感及舒適感
fosters emotional safety & comfort around intimacy & sexuality
4. 調節人體陰陽能量的融合
invokes energetic union of masculinity & femininity
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■ 注意
Note
1. 每天練習5-45分鐘
practise each day for 5-45 minutes
2. 適合任何時候練習
suitable to practise at any moment
3. 為達更佳能量流動，可置雙手於心臟前練習
for better flow of energy, practise mudra in front of heart
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